Monthly Archives: August 2010
Food combinations
The more I learn about diet and nutrition, the more I realize how absolutely little I know about the whole thing. Never mind simply trying to eat mainly healthy, nutritious foods – apparently there’s a whole science behind what type … Continue reading
Pumping iron
I’m very excited to announce that – I went to the gym on Sunday! The original plan was to go to the 11:15 am yoga class on Saturday, but Andrew was in a bad mood after waking up to some … Continue reading
A confession…
I’ve been bottling this up for a while now. Hiding it away. Pretending it wasn’t there. But, I suppose, it’s time I come out with it. Yes – this blog is about motivation and accountability on my process of leading … Continue reading
I ate what now!?
I’ve been generally very excited about my new little discovery of MyFitnessPal.com and the accompanying app for my iPod. (I swear, they aren’t giving me any money or free things – um, other than everything they provide, but that’s free … Continue reading
Filed under Diet
I did it!
I knew it was going to happen. I’d been planning for it. For a few weeks, to be honest. But even though I knew it was a done-deal, definitely happening, bet-your-life-on-it thing, I didn’t want to post about it until … Continue reading
Filed under Exercise
TMI? Probably…
Apologies up front if this is TMI. Or if you get squeamish reading about body functions. (Actually, if that’s the case, maybe you should skip this post and just go here instead).
Ouch!
The weekend went well. Another Friday night, another successful sushi and Top Model get together. I took a tour of the gym – will post about that tomorrow – and generally had anice, relaxing weekend. And then there was this … Continue reading
Filed under Exercise
Fun new apps
Periodically I flip through the “free” section of applications of the App Store on my iPod and this morning I found 2 that I thought I needed to download ASAP. The first is: MyFitnessPal. I’m sure a lot of you … Continue reading
The Long Way Home
As a general rule, Andrew goes to work around 7:30am and gets home around 4:30. Needless to say, I usually take the quickest route home when I’m done for the day so I can get home and see him. This … Continue reading
These shoes were meant for walking…
Now that I think about it, I’m a little surprised I haven’t actually posted about this yet. I’ve managed to rave and carry on about it in comments on other blogs, but I think it deserves a proper post here. … Continue reading
